Hands-On Cooking Classes Learn to nourish and nurture yourself by cooking easy and time saving meals in these monthly “hands-on” cooking classes. At Discovering Wellness, you will be made to feel comfortable in the kitchen, preparing and finding out about “whole food,” in a fun, relaxed, and supportive environment. Due to our “hands-on” approach you will discover that you can cook delicious, healthy, nourishing food for yourself and your family in a short amount of time. Great for those who have little time but want to be healthy. Classes are small and are approximately two hours long. At the end of each class you will get to enjoy a healthy, delicious, organic meal that has been prepared by you. At classes various topics will be discussed, such as balancing meals, seasonal cooking, the energetics of food, the food/mood connection, and how to use food as a healing tool. Each class will include a different menu, present a variety of techniques and cooking methods, and introduce new foods/ingredients. Classes emphasize various ethnic flares, such as: Asian, Latin American, Mediterranean, Indian, Vegetarian, & more.
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Your investment will include:
Single
Class: $35.00 Call (914) 737-3200 for scheduling information. Gift certificates are also available for friends and family. |
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