Personalized Wellness Programs

All Wellness Programs are customized to meet the needs of the individual. Each program is designed to take the client through a total mind-body healing process. A strong emphasis is placed on personalized nutrition and learning to know one’s body. Diet is based on the individual, with the understanding that one person’s food is another person’s poison. In addition, wellness programs are designed to address the role that career, lifestyle, and relationships play on one’s health. The goal of each program is to bring balance back to a person’s life while working extensively and completely to resolve the client’s current health concerns.

Below is an example of one such program.

The Ultimate 6-month Wellness Program includes:

One-on-one consultations each month
Hands-on, whole foods cooking classes
Thorough dietary analysis and guidance
Lifestyle counseling
Metabolic profiling, body-type testing, and personality testing
Natural health food store tour, offering detailed explanations of all food categories
An invitation to invite a guest to both the health food store tour and our cooking classes
On-going email support
Variety of books, tapes, magazine subscription, food and tea samples, and other materials